Friday - May 8, 2026
| Time | Activity | Location |
|---|---|---|
| 17:00 – 20:00 | Expo | Passeig Jaume I |
| 17:00 – 20:00 | Registration Bib Numbers | Expo |
Saturday - May 9, 2026
| Time | Activity | Location |
|---|---|---|
| 10:00 – 20:00 | Expo | Passeig Jaume I |
| 10:00 – 20:00 | Registration Bib Numbers | Expo |
| 10:00 | SAILFISH Swim Check | Platja de Llevant |
| 11:00 | Challenge Salou Press Conference | Hotel Blaumar Salou |
| 12:00 | PRO Briefing | Hotel Blaumar Salou |
| 13:00 | Spanish & English Briefing | Online |
| 17:00 | Federated Men Aquathlon Distance Start | Platja de Llevant |
| 17:02 | Federated Women Aquathlon Distance Start | Platja de Llevant |
| 17:04 | Non-Federated Men Aquathlon Distance Start | Platja de Llevant |
| 17:06 | Non-Federated Women Aquathlon Distance Start | Platja de Llevant |
| 17:07 | Relays Aquathlon Distance Start | Platja de Llevant |
| 18:00 | Awards Ceremony – Aquathlon Distance | Plaça de les Comunitats Autònomes |
| 18:30 – 20:30 | Flashback Salou Dj Session | Plaça de les Comunitats Autònomes |
| 18:30 | Kids Run (1k Run For Alzheimer) | Plaça de les Comunitats Autònomes |
| 18:31 | Family Run (2k Run For Alzheimer) | Plaça de les Comunitats Autònomes |
Sunday - May 10, 2026
| Time | Activity | Location |
|---|---|---|
| 5:00 – 7:15 | Check in | Passeig Jaume I |
| 7:15 | PRO Men Middle Distance Start | Platja de Llevant |
| 7:20 | PRO Women Middle Distance Start | Platja de Llevant |
| 7:25 | Catalonia National Championship Men Middle Distance Start | Platja de Llevant |
| 7:30 | Catalonia National Championship Women Middle Distance Start | Platja de Llevant |
| 7:35 | Age Group Men Middle Distance Start | Under 30 years old | Platja de Llevant |
| 7:40 | Age Group Men Middle Distance Start | From 30 to 40 years old | Platja de Llevant |
| 8:30 | Age Group Men Middle Distance Start | From 41 to 49 years old | Platja de Llevant |
| 8:35 | Age Group Men Middle Distance Start | From 50 to 60 years old | Platja de Llevant |
| 8:40 | Age Group Men Middle Distance Start | Over 61 years old | Platja de Llevant |
| 8:45 | Age Group Women Middle Distance Start | Platja de Llevant |
| 8:50 | Middle Distance Relay Start | Platja de Llevant |
| 9:30 | Men Short Distance Start | Platja de Llevant |
| 9:35 | Women Short Distance Start | Platja de Llevant |
| 12:00 | MONTSIÀ Paella Party – Finisher Experience | Passeig Jaume I |
| 16:00 | Awards Ceremony | Plaça de les Comunitats Autònomes |
